MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
2018年1月26日 - MyPlate icon with blus background MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you ...
ChooseMyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build ...
2018年1月30日 - What are MyPlate, MyWins? - Learn about the MyPlate, MyWins initiative - Find MyPlate, MyWins tools and resources ...
Infographics (information + graphics) can be great resources! You can print out a couple and post them where you (and others) can use some nutrition ...
2017年12月21日 - I started to add more vegetables to every meal for my family. We also drink more water. We also eat more beans because they are inexpensive ...
Get Your MyPlate Plan. The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is ...
MyPlate, MyWins. Marie, Virginia. Now I start my day with fruits and veggies by having a homemade smoothie for breakfast. I use almond milk, banana, berries, ...
2011年6月3日 - 「My Plate」是新標示的名稱,它被分成四個區域:紅色代表水果、綠色代表蔬菜、橘色是穀類而紫色代表蛋白質,盤子外的藍色區塊則是乳製品。
MyPlate is the current nutrition guide published by the USDA Center for Nutrition Policy and Promotion, a food circle depicting a place setting with a plate and ...